Description
A simple and nutritious spinach and cottage cheese breakfast casserole that’s perfect for a protein-packed start to your day. This easy-to-make dish combines eggs, cottage cheese, mozzarella, and fresh spinach baked to a golden perfection. Ideal for meal prep or a hearty morning meal, it offers a savory flavor with a creamy texture and wholesome ingredients.
Ingredients
Scale
Egg Mixture
- 6 large eggs
- 1 cup cottage cheese
- 1 cup shredded mozzarella cheese
- 1 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon ground black pepper
Vegetables
- 1 cup chopped fresh spinach (or thawed and drained frozen spinach)
Instructions
- Preheat Oven: Preheat your oven to 375°F (190°C). Lightly grease a 9×9-inch baking dish or line it with parchment paper to prevent sticking.
- Mix Ingredients: In a large mixing bowl, whisk together the eggs, cottage cheese, shredded mozzarella, garlic powder, onion powder, salt, and black pepper until fully combined and smooth.
- Add Spinach: Stir in the chopped fresh spinach until evenly distributed throughout the egg and cheese mixture.
- Pour Mixture Into Dish: Transfer the mixture into the prepared baking dish, spreading it out evenly with a spatula to ensure uniform cooking.
- Bake: Place the baking dish in the preheated oven and bake uncovered for 35–40 minutes, or until the top is lightly golden and the center is fully set.
- Cool and Serve: Remove from oven and let the casserole cool for 5–10 minutes. Slice and serve warm or at room temperature for a delicious breakfast or brunch.
Notes
- For a dairy-free option, substitute the cottage cheese and mozzarella with vegan cheese alternatives.
- Use fresh spinach for best texture, but frozen spinach can be used if thoroughly thawed and drained.
- This casserole can be made ahead of time and refrigerated; reheat gently before serving.
- Feel free to add herbs like dill or parsley for additional flavor.
- To increase protein, consider adding cooked bacon or ham pieces.
