If you’re craving a hearty, flavorful meal that combines tender beef with vibrant, nutritious veggies, the Garlic Steak with Mixed Vegetables Recipe is your perfect go-to. This dish is an absolute celebration of simple ingredients coming together to create bold flavors, and it’s ready in just about 30 minutes. The juicy ribeye steaks infused with garlic perfectly complement the colorful medley of bell peppers, zucchini, and broccoli, making every bite a delightful experience you’ll want to share with friends and family.
Ingredients You’ll Need
Each ingredient in this Garlic Steak with Mixed Vegetables Recipe plays a crucial role. From the juicy ribeye steak that serves as the hearty centerpiece to the fresh vegetables that add a burst of color and crunch, these ingredients are simple yet essential for creating a memorable dish.
- 2 ribeye steaks: Choose well-marbled steaks for maximum flavor and tenderness.
- 4 cloves garlic, minced: Garlic brings that irresistible aromatic punch that brightens the entire dish.
- 2 tablespoons olive oil: A healthy fat that helps sauté garlic and veggies, adding richness without overpowering flavors.
- 1 teaspoon salt: Enhances the natural flavors of both the steak and vegetables.
- 1/2 teaspoon black pepper: Adds just the right amount of subtle heat and depth.
- 1 cup bell peppers, sliced: These bring sweetness and vibrant red and yellow hues to the plate.
- 1 cup zucchini, sliced: Mild and tender, zucchini balances the sweetness of bell peppers.
- 1 cup broccoli florets: Adds crunch, nutrition, and a lovely pop of green.
- 1 tablespoon fresh parsley, chopped: A fresh herb garnish that brightens up each bite visually and flavor-wise.
How to Make Garlic Steak with Mixed Vegetables Recipe
Step 1: Season the Steaks
Start by generously seasoning both sides of your ribeye steaks with salt and black pepper. This simple seasoning is the foundation that will highlight the beef’s rich flavor while perfectly complementing the garlic’s aroma later on.
Step 2: Prepare the Skillet
Heat olive oil in a large skillet over medium-high heat. Olive oil not only prevents sticking but also enhances the richness of the steak and veggies as they cook. Once the oil shimmers, it’s time for the garlic magic!
Step 3: Sauté the Garlic
Add the minced garlic to the hot skillet and sauté for about one minute, just until fragrant. This quick step infuses the oil with garlic flavor, creating a wonderfully aromatic base for your steak and vegetables.
Step 4: Cook the Steaks
Place the steaks in the skillet and cook for 4 to 5 minutes on each side for a perfect medium-rare. The garlic-infused oil helps form a beautiful crust on the outside while keeping the inside juicy and tender.
Step 5: Rest the Steaks
Remove the steaks from the skillet and let them rest for a few minutes. Resting allows the juices to redistribute so every slice is juicy and flavorful.
Step 6: Sauté the Mixed Vegetables
In the same skillet, toss in the sliced bell peppers, zucchini, and broccoli florets. Sauté them for 5 to 7 minutes until they’re tender but still have a bit of crunch. Using the same skillet lets the vegetables soak up any leftover flavors from the garlic and steak.
Step 7: Slice and Serve
Slice the rested steaks thinly against the grain and plate alongside the vibrant mixed vegetables. The contrast between the savory beef and the fresh veggies is irresistible.
Step 8: Garnish and Enjoy
Finish by sprinkling chopped fresh parsley over the top for a burst of color and freshness that lifts the whole dish.
How to Serve Garlic Steak with Mixed Vegetables Recipe
Garnishes
Adding a sprinkle of fresh parsley is a simple yet powerful way to brighten up the plate both visually and flavor-wise. You could also consider a light drizzle of extra virgin olive oil or a squeeze of lemon juice to add brightness and a touch of elegance.
Side Dishes
This hearty Garlic Steak with Mixed Vegetables Recipe pairs beautifully with simple sides like garlic mashed potatoes, creamy polenta, or even a crusty baguette to soak up any delicious juices left on the plate.
Creative Ways to Present
For an inviting presentation, arrange the steak slices fan-like beside the sautéed vegetables on a large platter and garnish with additional parsley or microgreens. Serving it family-style encourages everyone to dig in and share the experience.
Make Ahead and Storage
Storing Leftovers
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Keeping the steak and vegetables separate helps maintain their textures better upon reheating.
Freezing
You can freeze the cooked steak and vegetables if wrapped tightly or stored in freezer-safe containers. For best quality, enjoy within one month and thaw overnight in the refrigerator before reheating.
Reheating
Reheat gently in a skillet over medium-low heat or in the microwave to avoid overcooking the steak. Adding a splash of water or broth to the vegetables while reheating helps keep them moist and tender.
FAQs
Can I use a different cut of steak for this recipe?
Absolutely! While ribeye is ideal for its marbling and flavor, sirloin or strip steak can work just as well. Just adjust cooking times slightly depending on thickness.
What vegetables can I substitute or add?
Feel free to mix in mushrooms, snap peas, or carrots to vary textures and flavors. The key is to keep vegetables that cook within a similar time frame for even sautéing.
How do I know when the steak is done?
For medium-rare, aim for an internal temperature of about 130-135°F (54-57°C). Use a meat thermometer or judge by touch—the steak should be firm but still springy.
Can I make this recipe gluten-free?
Yes, this dish is naturally gluten-free as long as you use gluten-free seasonings and oils. Double-check any additional sauces or sides to keep the meal safe for gluten sensitivities.
Is this recipe suitable for meal prepping?
Definitely. The cooked steak and mixed vegetables reheat well, making this recipe ideal for quick, flavorful meals throughout the week.
Final Thoughts
There’s something truly satisfying about a well-cooked steak paired with colorful, fresh vegetables, and the Garlic Steak with Mixed Vegetables Recipe hits all the right notes. It’s simple enough for a weeknight dinner but special enough to impress guests. I hope you give this recipe a try and enjoy every juicy, garlicky bite as much as I do!
Print
Garlic Steak with Mixed Vegetables Recipe
- Prep Time: 5 minutes
- Cook Time: 25 minutes
- Total Time: 30 minutes
- Yield: 2 servings
- Category: Dinner
- Method: Frying
- Cuisine: American
Description
This Garlic Steak with Mixed Vegetables recipe offers a quick and flavorful dinner option featuring tender ribeye steaks cooked to medium-rare perfection with a fragrant garlic olive oil base, paired with sautéed bell peppers, zucchini, and broccoli for a nutritious and satisfying meal.
Ingredients
Steak
- 2 ribeye steaks
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 4 cloves garlic, minced
- 2 tablespoons olive oil
Vegetables
- 1 cup bell peppers, sliced
- 1 cup zucchini, sliced
- 1 cup broccoli florets
- 1 tablespoon fresh parsley, chopped
Instructions
- Season the steaks: Generously season both sides of the ribeye steaks with salt and black pepper to enhance flavor.
- Heat olive oil: In a large skillet over medium-high heat, warm the olive oil until it shimmers.
- Sauté garlic: Add the minced garlic to the skillet and sauté for about 1 minute until fragrant, being careful not to burn it.
- Cook steaks: Place the seasoned steaks in the skillet and cook for 4-5 minutes on each side to achieve medium-rare doneness, adjusting time if a different level of doneness is preferred.
- Rest steaks: Remove the steaks from the skillet and let them rest for a few minutes to redistribute juices and maintain tenderness.
- Sauté vegetables: Using the same skillet, add the mixed vegetables—bell peppers, zucchini, and broccoli—and sauté for 5-7 minutes until they are tender but still crisp.
- Slice and serve: Slice the rested steaks against the grain and plate them alongside the sautéed vegetables.
- Garnish: Sprinkle fresh chopped parsley over the steak and vegetables for a burst of color and fresh flavor before serving.
Notes
- For a different doneness, adjust steak cooking time accordingly.
- Use any preferred vegetables if desired for variations.
- Letting the steak rest is key to juicy results.
- Ensure garlic does not burn to avoid bitterness.
